Fresh produce is the healthiest food for us, and I choose to buy all that I can from local farmers at area farmers’ markets. There are many reasons for which I do this, including, of course, that it is the freshest, picked-most-ripe produce available, and therefore tastes best and has the highest nutrient content. Other, […]
Archive | August, 2014
George Eisman’s blog: 1 – Eat for good health
George Eisman’s Blog 8/22/14 – Number 1 I have spent my career giving talks about nutrition and the vegan diet: how being vegan, or moving in that direction, helps lower cancer risk, prevents animal suffering, benefits the environment, and helps alleviate food shortages. A few months ago, it was discovered that I had lung cancer […]
“Towards Ending Violence” — by Rich Kellman
Our society is permeated by violence. So many of the forms of violence that we see every day – injustice, poverty, crime, pollution of the environment, racism, even consumerism – are beyond our control as individuals. However, what is within our control is our own daily eating and buying habits. When we make nonviolent choices […]
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