About Us

About us veg-heads

VAVA is a non-profit educational association that provides a forum and network for exchange of information about plant-based eating, outreach events, and sharing of prepared food and recipes. We advocate entirely plant-based diets, without the use of any animal products. We welcome new members who would like to learn about vegan living, whether or not they are currently vegetarian or vegan.  We have a large lending library of books, DVDs, and magazines on vegan-related topics. 


VAVA is a 501c (3) non-profit organization and was founded in 1996. Donations to support our work are tax-deductible and are greatly appreciated. 

Email us at:  vegetarianandvegana@gmail.com

Check www.meetup.com for groups of vegetarians or vegans in your area.

If you are in central or southern New York join our NY Meetup group: 


If you are in central Pennsylvania join our PA Meetup group: 

Central Pennsylvania Vegetarian and Vegan Meetup

Huntingdon, PA
246 veg-friendly people

The Central PA Vegetarian and Vegan Meetup promotes the advantages of a plant-based (vegan) diet. Vegans and anyone interested in transitioning to or learning about a vegan wa…

Check out this Meetup Group →