Go veg for humanity, the planet, animals, and ourselves Average meat consumption in the U.S. has decreased 10% in the past few years. Why are more and more people choosing to go veg? • Go veg for humanity: Many more people can be fed on a vegan diet than on a meat- and dairy-centered diet. […]
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Radio interview: Vegan diets can be nutritionally adequate for everyone
George Eisman’s interview with Kutztown University Radio 15 minutes Listen at: http://www.mediafire.com/?fqcsi8ere6j96bs George Eisman (Registered Dietitian) recently gave a presentation on “Benefits and Risks Plant-based Diets” at Kuztown University in Kutztown, PA. Before the presentation, he did an interview with Kutztown University Radio. Mr. Eisman spoke about how vegan diets can be nutritionally adequate for everyone, […]
Great American Meat-Out Day
Florida Events for Great American Meat-Out Day (March 20) Many informative events are taking place in four Florida cities this month as part of the No-Meat March celebration. This is a yearly festival that takes The Great American Meat-Out Day (March 20) .. a full 30 days further. VAVA is sending speakers to six of […]
Adequacy and healthfulness of veg diets
Adequacy and healthfulness of veg diets Position of the American Dietetic Association: vegetarian diets – Abstract By Craig W.J., and Mangels, Reed, Journal of the American Dietetic Association. J Am Diet Assoc. 2009 Jul;109(7):1266-82. It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are […]
Meat raises risk of breast cancer
How Much Do Meat, Fish, and Poultry Raise Breast Cancer Risk? For each serving (3 ½ ounces) eaten on average per day: Total meat (including fish, chicken, and turkey): Up 31% Red meat : Up 52% Processed meat (hot dogs, bologna, etc.): Up 80% Source: European Journal of Cancer Prevention, 2008. 17: 39-47. Since
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