Tag Archives | fiber

crown

King Carb

A Registered Dietitian explains why carbs in their natural form are the human body’s preferred fuel source by George Eisman, RD  (co-written with Claire Holzner, MA) For many years carbohydrates have been maligned as something to avoid in our diets. It’s time to set this notion to rest, and appreciate the value of carbohydrates as […]

Read full story Comments { 0 }

Since date