How Much Do Meat, Fish, and Poultry Raise Breast Cancer Risk?
For each serving (3 ½ ounces) eaten on average per day:
Total meat (including fish, chicken, and turkey): Up 31%
Red meat : Up 52%
Processed meat (hot dogs, bologna, etc.): Up 80%
Source: European Journal of Cancer Prevention, 2008. 17: 39-47.