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Presentation at Farm Sanctuary

Registered Dietitian George Eisman Presents Educational Seminar to Farm Sanctuary Interns Eleven interns attended a seminar, November 13, 2013, on the “Health Benefits and Nutrition Realities of a Vegan Diet” at lunchtime today at the Farm Sanctuary Education Center in Orange, New York. His talk was sponsored by the Vegetarian and Vegan Association through a […]

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Radio interview: Vegan diets can be nutritionally adequate for everyone

George Eisman’s interview with Kutztown University Radio 15 minutes Listen at: http://www.mediafire.com/?fqcsi8ere6j96bs George Eisman (Registered Dietitian) recently gave a presentation on “Benefits and Risks Plant-based Diets” at Kuztown University in Kutztown, PA. Before the presentation, he did an interview with Kutztown University Radio. Mr. Eisman spoke about how vegan diets can be nutritionally adequate for everyone, […]

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Adequacy and healthfulness of veg diets

Adequacy and healthfulness of veg diets Position of the American Dietetic Association: vegetarian diets – Abstract By Craig W.J., and Mangels, Reed, Journal of the American Dietetic Association. J Am Diet Assoc. 2009 Jul;109(7):1266-82. It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are […]

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Meat raises risk of breast cancer

How Much Do Meat, Fish, and Poultry Raise Breast Cancer Risk?  For each serving (3 ½ ounces) eaten on average per day:  Total meat (including fish, chicken, and turkey): Up 31%  Red meat : Up 52%  Processed meat (hot dogs, bologna, etc.): Up 80%  Source: European Journal of Cancer Prevention, 2008. 17: 39-47. Since

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Health effects of a vegetarian diet

SOME OF THE WAYS IN WHICH A VEGETARIAN DIET IS HEALTHY Heart Disease Vegetarians have the lowest rate of atherosclerotic heart disease of any group in the United States. Meat eaters have a ten times greater risk of breast and colon cancer than do pure vegetarians. Diabetes On a low fat vegetarian diet 90% of adult-onset […]

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The Most Noble Diet

The Most Noble Diet: Introduction    by George Eisman, Registered Dietitian We all have to eat. What we choose to eat depends on a variety of factors, which can be divided into two categories: availability and acceptability.  In most affluent nations today, availability is largely a function of affordability, but time constraints often are a […]

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