SOME OF THE WAYS IN WHICH A VEGETARIAN DIET IS HEALTHY Heart Disease Vegetarians have the lowest rate of atherosclerotic heart disease of any group in the United States. Meat eaters have a ten times greater risk of breast and colon cancer than do pure vegetarians. Diabetes On a low fat vegetarian diet 90% of adult-onset […]
Archive | Vegetarian RSS feed for this section
Why Vegan?
Why Vegan? by George Eisman, Registered Dietitian Dec. 15, 2012 Many people ask me why a vegan diet is superior to a lacto-ovo vegetarian diet, or a diet that includes “a little fish and chicken”. I answer that totally plant-based foods carry no cholesterol and no artery-clogging saturated animal fats that are highly-related to increased incidence of […]
Since 
Recent Comments